That time I tried to meditate

This morning I returned home from a routine visit to the doctor determined to keep an open mind about his suggestion that I try some meditation. That he might recommend this at some point was no surprise; I caught a glimpse of the prayer flags in his office the first time I saw him a few years ago.

Image by Free-Photos from Pixabay

I decided to give it a try on my lunch break. As he said, guided meditations are easy to find on YouTube and elsewhere. I got down to business, found a short video, and decided I could easily spare five minutes.

Nearly every second of that time, one of the first few words the guy’s soothing voice said ran through my brain, again and again and again.

Thank you for gifting yourself these next few minutes.

This was not relaxing. I want those five minutes back, dammit.

I grudgingly admit that people have used “gift” as a verb for a long time, but I’m one of the people Merriam-Webster mentions here. It was good to see I’m not alone, but I do imagine I should probably go meditate some more.

Take it easy, my friends.

B.J.

Making my day: Friday flash

It doesn’t take much to make my day lately.

Today, for example, I dropped my Colorado primary ballot in the box at the Boulder County Fairgrounds. That didn’t make my day, but the act of voting did give me some satisfaction as the next step in sending Sen. Cory Gardner from Washington, D.C., back to the Eastern Plains.

I voted on the way home from picking up my monitor and keyboard from the big building on a hill above Boulder where I’ve spent most of the last nine years doing my day job. After more than three months of working from my basement office, I finally accepted that it could be months if not years before I go back to the big building. A few people have returned so far, but most of us still don’t have that choice. My ultimate choice may be to work from home indefinitely, as much as I miss the view from Boulder.

That thing about retrieving my monitor and other stuff so I don’t have to use the company-issued laptop all by itself didn’t make my day either. It was a sad thing.

What made my day was having a little short story accepted for publication in an online journal. It took maybe 90 minutes to write a couple of months ago. After a handful of rejections, the first flash fiction I’ve written in years has found a home. It may or may not have something to do with a kite.

If you read my story when it’s published next month, it will take you however long it takes to read about 630 words. That’s the flash part – few words that go by fast.

Read on, my friends.

B.J.

What can a white guy do?

You want to do something to support people who are out protesting police brutality and other manifestations of racism, but you don’t know what to do.

You are far from alone.

Since I don’t have the answers, I’m passing along something a colleague shared this morning. Maybe you will find it useful.

FOR OUR WHITE FRIENDS DESIRING TO BE ALLIES

B.J.

Bald eagle at Golden Ponds

My LP had been telling me for weeks that a bald eagle was hanging out a short walk from home.
Now I’ve seen it with my own eyes. Shot 5/25/2020 with my Nikon Coolpix S6800.

Not all died for freedom

Image by luxstorm from Pixabay

On this Memorial Day, as we remember and honor the men and women who fought and died in wars to preserve our freedom, we also remember and honor those who fought and died in our other wars. We often forget on days like this that not all wars are just, which makes lost lives all the more tragic.

Despite the idiotic “Happy Memorial Day!” tweet by our impeached president, ads touting special Memorial Day sales on nearly everything, fun cookouts and other shallowness and joy at having a day off from work, this is not a day of celebration. It is a day to commemorate loss, bravery and sacrifice. It is an observance.

I wish you all a peaceful day of reflection.

B.J.